Food special

Jaiguru,

Diabetes, Obesity (मोटापन), lever problems, Heart problems like blocks, even people with stents, Blood pressure (High and low), stomach problems, Thyroid, and even kidney problems.

P.S: Stop using all types of tablets from the day one.  ex: Diabetes, Blood pressure

Total period of course: 90 days.

Foods to be avoided completely: Fruits, Milk, curd (दही), cereals (rice, wheat etc), pulses (all types of दाल), sweet potato, potato, colocassia (अरब्बी), beetroot (चुकंदर),  beans.

How food is to be taken:

1)Early morning with empty stomach, take a tumbler filled with hot water and half lemon juice. Add four tea spoons of pure COCONUT oil. Take it in.     

2) Almond (बादाम), wall nuts, Pistachios (पिस्ता) must be taken as much as you can. Ex: 15 to 30.

3)Pumpkin (खद्दू), Sunflower, sesame (तिल), watermelon, Flax, seeds to be fried in Pure Desi Cow ghee (clarified butter).

4) Only sea salt must be used. No iodised salt, rock salts should not be used at all.

5) Oils to be used: Coconut oil, Olive oil, Desi cow Ghee not Jersey cow, Cow butter.  Coconut oil is preferred.

6) vegetables cooked or fried in the above oils can be taken as much as one wants.

7) both times the above food is to be taken.

P.s: Observe your weight and Diabetes daily. Observe the drastic changes.

After the course is over, start your food with millets.