Kriya yoga

kriyayoga

Parabrahman or Paramatma or Spirit is the first male. HE contains Paraprakriti i.e., Primordial Power. Paraprakriti is Radha. Each and every soul which appears to be separate is Paramatma only.

Sat means ever existing, Chit means ever conscious and Ananda means ever happy.  Birth comes due to Karma.  Planets align themselves as per the Karma at the time of birth.  Then the astral body enters the female vagina and will become the cause of physical body. Death means the separation of Physical and subtle bodies due to the completion of Prabdhakarma which is the root cause of birth.

If man can consciously separate the soul from the body when he is alive, then death cannot cause any pain or misery. But to reach this state incessant and disciplined meditation is required. With the grace of sadguru the sadhaka or meditator shall be able to cleanse the spinal chord consisting of Mooladhara, Swadhisthana, Manipura, Anaahata, visuddha and agna chakras. By cleansing so, the sadhana shall excite or exemplify or awaken the natural  Kundalini shakti.

When Kundalini awakens it will lead to (1) appearance of third eye or Jyoti Darshan (2) hearing of OMKAR & (3) Trance vibration. The awakened Kundalini shall rotate in the chakras(plexuses) and reach the brain. Then the sadhaka or meditator becomes divine.

Kriyayoga consists of mahamudra, Kriya  Jyotimudra, Haun saw & Om techniques. 

Mahamudra will be quite useful in correcting and magnifying  the spinal chord. With controlled diet and in healthy state, the energy and mental changes or maturity  that one gets in one whole year, can be got by the sadhaka with one Kriya that rotates the life force from mooladhara to Agna and from Agna chakra to Mooladhara chakra.

There are 72,000 subtle nadis in our body out of which three subtle nadis viz., Ida,Pingala & Sushumna are very important.  Ida is on the left side of the spinal chord. Pingala is on the right side of the the spinal chord. Sushumna is in the middle of the spinal chord. Ida,Pingala & Sushumna start from mooladhara and travel up to Kootastha, the space between eye brows. Jyoti mudra is useful in obtaining the appearance of Third eye or jyoti darshan when we concentrate on kootastha.

Hatha yoga means the union of ida or surya nadi & Pingala or Chandra nadi. This is also called the union of Prana vayu & apana vayu. There will be Pranayama techniques, Postures, Bandhams & mudras in Hatha yoga by which the body is kept healthy.

  Yama, Niyama, asana, pranayama, pratyahara, dharana, dhyana & Samadhi of Ashtaanga yoga are the main things or 8 limbs in Rajayoga. With these disciplines heart vibrations, nerve vibrations, mind and life force will be automatically controlled.

The sounds or chantings in Mantra yoga are useful for the union of soul and spirit.

To concentrate completely on one and only one thing is called Layayoga.

In one of the techniques of Kriyayoga, mind will be united or merged into OM sabda. Japa or chanting of mantra is also included in Kriya yoga. So Kriyayoga is the essence of all Yogas.

That means it is a combination of certain Body exercises of Hatha Yoga, Pranayama, dharana & meditation techniques of Rajayoga, essence of Layayoga and Japayoga.

 The negativity or darkness that is dormant in the Chakras due to the effects of position of planets and stars shall be released or removed and lead to the way of positivity with the practice of Kriyayoga.

There are three knots or Granthis in our spinal chord.  They are Brahma Grandhi, Vishnu Grandhi & Rudra Grandhi.

Brahma Grandhi is spread from mooladhara to Manipura. This Grandhi is related Physical aspects of Human relations.  

Vishnu Grandhi is spread from Manipura to Pitutary gland. This Grandhi makes the organs of senses to indulge in physical things.  As such mind shall not get the experience of God.

Rudra grandhi is spread from Pitutary gland to medulla.  The concentration on this gland shall witness the God in Kutastha, the place between eye brows.    

The formlessness in the jibe of man can be made known with the practice of Kriyayoga.

By practicing Kriyayoga, one can get rid of nervous weaknss, lassitude, tiredness, anger, grief, fear, untimely death. He will be able to have a perception of divinity.

In kriyayoga, one will be able to make the spinal chord into an Antenna.  The energy that is being dissipated through the chakras will be made to recycle it and make it to reach sahasraara chakra through Sushumna nadi. 

Aapasthambha sutra    

Varnashramaashcha .swakarmanishthaaha

Pretya karmaphalam anubhooyatataha Seshena visishta desajatikularoopaayuhusruti vrutta

vitta sukhamedhaso janma pratipadyante

 The Brahmins who are well versed in vedakarmas and Brahmacharees who maintain celibacy, shall reborn with remaining sanchita or residual karma, after finishing most of their karma in subtle lokas or sukshmalokas, with good education, beauty /handsomeness, longevity, wealth,good intellect, caste and happiness.

Praanaayaamau deheddoshaan

Dhaaranaabhischa kilibhisham

Pratyaahaarena sansargaan

Dhyaanenaan eeswaraan gunaan…………manu

One should burn the faults/dross  of chitta like attachment & hatred with Praanaayaama, one’s sins with dhaarana or concentration, the attributes of senses with pratyaahaara, traits of aneeswara i.e., the attributes that do not belong to Soul like greediness etc with meditation.

So one should do srauta and smaarta karmas as ordained by Vedas.

Srauta means fire ceremonies, smaarta means abhisheka or oblations etc.

Meditation

Meditation shall indicate us the presence or existence  of God in two ways.

1)    Each and every atom in our body feels the limitless or unlimited happiness. 

2)    HIS incessant guiding in each and every difficulty of us.

There are four stages in Meditation.

1)The concentration on the logic of truth & search for truth shall lead to happiness & pure thoughts.

2) The relief and peace one gets due to the cessation of thoughts of logic of truth & search for truth.

3) To get liberation or detachment from Physical body easily with vairaagya,

4) Pure equanimity & Pure wisdom that leads to nirvana.

Pure equanimity & Pure wisdom is Nirvana.

The liberation from duality is nirvana..

Nirvana is not committing suicide. 

To murder or annihilate illusive ego is Nirvana. Leave the   egoistic & impure soul.  Merge with Eternal God the Father so as to get liberation from the cycle of death & birth. This should be the goal of life or Manava Janma. To merge with ever conscious, ever present, ever existing, ever happy, all pervading, omnipotent, omnipresent & omniscient  God should be the goal of this life.