Kriyayoga –Third eye- (Full book)
Kriyayoga –Third eye Inspiration: Sri Sri Paramahamsa Yogananda Kowta Markandeya Sastry Om Sri Yogananda GuruParabrahmanenamah Body-Equilibrium: Steady Heart, lungs, blood circulation, movement of membranes, silence, calmness and relaxed body leads to mental peace and tranquillity. This avoids unnecessary wasteful expenditure of ENERGY. Such body helps the man in his pursuit of spiritual uplift. The saadhak or the meditater who learns relaxing his body shall improve his concentration. He will consciously withdraw energy from his body and directs it through his spinal cord and into head. We must keep the body away from all movements. The unsteady body shall not l